Monday, Wednesday and Friday
7pm to 8pm
(Dates and times may vary)
For more information contact:
Mark Richardson - 9th Degree Grand Master
07970 831 118 / m.richardson421@icloud.com
www.manchestertaekwondoschools.co.uk
www.facebook.com/Manchestertaekwondoschools
Mixed classes, adults & children
Beginner, intermediate & advanced
Taekwondo is a traditional and hugely popular martial art and combat sport, offering a range of contact and non-contact participation and competition opportunities. It originated in South Korea and is now popular in over 200 countries with over 60 million people practicing worldwide.
Courtesy • Integrity • Perseverance • Self-control • Indomitable spirit
Taekwondo can help to improve
• Balance, flexibility, stamina, strength and posture.
• Confidence, self-esteem, focus, concentration levels and self-discipline.
• Muscle tone and cardiovascular health.
• Mental health.
• Leadership skills.