Regular Activities

Kid's Kickboxing - Ages 4 to 11

Sundays at 4pm and 5pm.

Builds the quiet kind of confidence.
Fun, engaging and supportive.
Kickboxing taught the way kids actually learn.

• Age-appropriate programmes •
• Listening, focus and following instructions •
• Confidence that lasts a lifetime •
• Channel energy productively •
• Socialising away from screens •

Teens and Adults - Ages 12+

Sundays at 6pm.

Get fitter.
Be stronger.
Find confidence.

It's not just a workout, it's the best part of the week.

• Full body fitness •
• Practical self-defence •
• Mental resilience •
• Friendly & welcoming community •